While drinking a cup of tea and reflecting this morning the thought popped into my head about self-care in the summer. Is this easier because the weather is nice, and you feel like you are “allowed” to relax more, or you can go outside for that nature boost? Or, is it harder because your kids […]
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Okay, deep breathe in, and out. One more time. This might be your first deep breath since the month started and she’s already ½ over! September is full on go time as school kicks in, everyone is back from summer vacation and the years end seems to be hurtling at us at full speed. As […]
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by Fawna Bews As I sat in a meeting this morning – a meeting of big minds trying to figure out the current socio-political landscape (I know, silly right?) I kept getting an image of feet. As I heard the woman beside me say “I’ve always been told you need to get a thicker skin […]
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